After 15 years of benzodiazapene use, I have finally healed my brain and found this product that eases me to sleep. My sleep journey began with Ambien in 98 with nursing career and working shift work. In 2016 I began a 4 year process of weaning myself off of all benzos. It was **** but so worth the work. Now I'm on a natural way of nurturing myself and have tried many herbal remedies that had failed me until this! This WORKS! It eases me off to a peaceful restful nights rest and I wake feeling fantastic the next Day! Thank You! (purchased at Krogers in Co.)