Take 1 capsule per day or 1 every other day, or as directed by your qualified healthcare professional.
NOTE: The total amount of selenium supplemented from all sources should not exceed the tolerable upper intake level (UL) for selenium of 400 mcg/day. Consult a healthcare professional before using this product if you are trying to conceive, pregnant, or lactating, under the age of 18, or have a medical condition; if adverse reactions occur, discontinue use.
Keep out of reach of children.
Cellulose, capsule (bovine gelatin), calcium phosphate, maltodextrin, magnesium stearate (vegetable source) and silicon dioxide.
No wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts.
Store in a cool, dry place.